Quality Evidence-Based Services are provided for a wide range of difficulties including:

  • Depression
  • Anxiety
  • Social Anxiety
  • Stress
  • Grief and Loss
  • Coping with Life Changes
  • Anger and Impulse Control
  • Addictions
  • Perinatal / Postnatal Depression
  • Self-esteem and Confidence
  • Workplace Issues
  • Women's Well-being
  • Sexuality 
  • Relationship Difficulties
  • Childhood trauma